If you're well past the days of high school sports but continue to stay active, there's a chance you can still get hurt.

That’s why Dr. Jocelyn Wittstein, orthopedic surgeon at Bassett Hospital, says there will be a free public seminar tonight dealing with weekend warrior injuries.

"We'll be covering rotator cuff tears and some of the more common sites of arthritis that we see in our population," she said.

Tonight's seminar is from 6 to 8 p.m. in the Wellness conference room of the Fox Care Center on Route 7 in Oneonta.


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