health

How to know someone is a fitness fanatic: a foot of snow falls, trees blow over, power lines fall down, and someone asks, "do you think the gym is open?"

We all have our own reasons for choosing to live in the great (or not so great, in your opinion) state of New York. As a woman, are you in the best state of the United States you could be?

I have gone under the knife and I've got some advice for you.

I realize why I am exhausted. Poor choices and a lack of any workout regimen. Other people have other excuses apparently.

I had a dentist appointment rescheduled for a cleaning and a checkup from a few months ago. Because of Covid-19, there were differences from my last visit.

As much as we hate the term “new normal,” wearing a face mask in public is a must. Since we have to wear one, might as well make sure we’re wearing it properly.

When your favorite restaurant fully opens up again it will be cause for celebration, but it might look a lot different. Thick menus may be replaced with paper, disposable ones, and you may be sitting at least feet from the next table.

When gyms fully open up and you're back on the elliptical, you'll probably have a lot more space around you. Gyms are part of the first phase of the President's re-opening plan, but not without big changes.

I sort of figure if I hold myself to posting about it weekly, then maybe I'll be more successful. With 201 days until my new wedding date, I've got quite a bit to lose to be confident in my tux.

We don't ever get the time to sit down and go through family papers or photographs with our kids. You should so they and future generations know their family.