health

5 Ways Restaurants May Change Forever
When your favorite restaurant fully opens up again it will be cause for celebration, but it might look a lot different. Thick menus may be replaced with paper, disposable ones, and you may be sitting at least feet from the next table.
Five Must Try Smoothies This Spring
Lauren Pennino
Spring has sprung, and despite our previous snow filled week, I believe
there is nothing but sunshine and flowers in the future. Here are a few
must try smoothies that will blow your taste buds away and help you enjoy
the warm spring weather to come
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Using Fashion for Motivation
Step 3- How to START and KEEP your New Year Resolution 
Using Fashion for Motivation
by Nick Sorrenti
So, I hope everyone enjoyed step 2 from last week. I just want to take a moment and stress about the importance of following a meal system. Not
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