health

5 Ways Restaurants May Change Forever
When your favorite restaurant fully opens up again it will be cause for celebration, but it might look a lot different. Thick menus may be replaced with paper, disposable ones, and you may be sitting at least feet from the next table.
I Miss The Gym So Much
When gyms fully open up and you're back on the elliptical, you'll probably have a lot more space around you. Gyms are part of the first phase of the President's re-opening plan, but not without big changes.
Five Must Try Smoothies This Spring
Lauren Pennino
Spring has sprung, and despite our previous snow filled week, I believe
there is nothing but sunshine and flowers in the future. Here are a few
must try smoothies that will blow your taste buds away and help you enjoy
the warm spring weather to come
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Using Fashion for Motivation
Step 3- How to START and KEEP your New Year Resolution 
Using Fashion for Motivation
by Nick Sorrenti
So, I hope everyone enjoyed step 2 from last week. I just want to take a moment and stress about the importance of following a meal system. Not
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