When gyms fully open up and you're back on the elliptical, you'll probably have a lot more space around you. Gyms are part of the first phase of the President's re-opening plan, but not without big changes.
STEP 4: Free Weights vs. Machines
by Nick Sorrenti
Today, all of you men and women are in for a treat. I’m going to be talking about my favorite and probably most knowledgeable topic: lifting and working out
Step 2: How to START and KEEP your New Year resolution!
By Nicholas Sorrenti
Today were going to be going over the most important part of making your New Year resolution possible…. MEAL PREP! Many peo...
How to START & KEEP your New Year resolution!!
By Nick Sorrenti
To begin, I think it's safe to say that after all of the end of the year holidays such as Thanksgiving and Christmas, we all try to make a New Years resolution to lose those extra pounds and begin having a healthier type of lifestyle. Ho...
Attorney general Eric Schniederman traveled to Buffalo yesterday where he met with a coalition of families, doctors, pharmacists and elected officials to detail the impact of new legislation that will curb prescription drug abuse and end forged or stolen prescriptions.