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US Dietary Guidelines Revised to Recognize the Dangers of Dairy
After tremendous effort, the campaign to persuade the US Dietary Guidelines to acknowledge the serious health dangers that dairy poses for many has succeeded. The US Dietary Guidelines–revised every five years by a committee of expert nutrition and medical researchers, academics, and practitioners–r…
Delicious Chocolate Protein Bar With Pitaya Jelly Recipe
The next time someone asks, "where do you get your protein on a plant-based or vegan diet?" Send them this delicious chocolate protein bar recipe that's high in protein and sweetened naturally with Medjool dates. They will be sure to thank you for their new go-to snack or…

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