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Which Vegan Pumpkin Spice Foods Are Actually Healthy?
With more brands than ever offering plant-based foods for healthy-minded consumers, it’s no surprise that vegan pumpkin spice is everywhere this season. But, pumpkin-spice lovers beware: Calories, sugars, chemicals, and fats in these foods and beverages make …
Your Guide to the 21 Healthiest Fall Fruits and Vegetables
Fall is finally here, and we're excited to indulge in seasonal comfort food as the weather gets cooler and our bodies crave the tastes of the autumn harvest. Instead of enjoying a simple BBQ on the beach or fruit salad, we are now looking forward to cooking an abundance of orange and golden vegetabl…

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