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How to Eat to Reduce Plantar Fasciitis Pain, From a Doctor
When a runner gets heel pain, it can develop into full-blown plantar fasciitis, an inflammation of the ligament that runs along the bottom of your foot, connecting your Achilles tendon and your toes, and because it's so hard to treat, you'll do anything to make the pain subside a…
Gucci Releases Its First All Vegan Sneaker
Gucci recently released its first vegan sneaker, made of the plant-based leather alternative Demetra. The luxury fashion brand spent two years developing this vegan leather for its new line of products which are named after the Greek goddess of the harvest Demeter...
I Gave Up Coffee For 3 Months: Here’s What Happened
Coffee and I are on a break. Will we get back together? Probably not, and here’s why.
Over three months ago I woke up and decided my normal routine of brewing a cup of joe first thing in the morning was a thing of the past, replacing this ritual with early exercise. I ha...
A Way to Help Students Make Healthier Cafeteria Choices
When you show students vegetarian options at a school cafeteria and separate these healthy plant-based options from the meat options, more students choose the healthy vegetarian options, a new study has shown. It's a simple way to get young people to eat more vegetables and it begs the question: Sho…
Vegan Food Market Predicted to Reach $1.4 Trillion by 2050
Global investment bank Credit Suisse is betting big on the future of plant-based, releasing a statement that estimates the vegan food market will grow 100-fold by 2050. The plant-based food market has experienced a shocking increase in popularity in recent years and the finance organizatio…
Recipe of the Day: Dairy-Free Cherry Chaga Popsicles
Now that the warm weather is here to stay it's officially popsicle season. Normally, popsicles are a fruity, sugar-filled treat without many health benefits, but with this recipe, we pack in the superfoods. These cherry pops are made with powder from the mushroom Chaga which helps boost energy and f…

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