Bassett Health and Wellness Expo at the Southside Mall this Saturday [Audio]

This Saturday, October 19, 2013, at the Southside Mall in partnership with Bassett Healthcare Network, is the Health and Wellness Expo from 11am to 4pm.  Local community experts will be on hand sharing information on health, safety, childhood, and senior living.  Lots of live demonstrations and informative talks providing information on services available to you and your family.  Listen below to find out more:

Below is the Health & Wellness Expo schedule of presenters:

Room A (down near JCPenney, in former Shoe Dept. location):

11am – 11:30am: Group Fitness Activities with Katherine Townsend of Healthlinks
11:35am – 12:05pm: Healthy cooking Demo & Samples with Brian Wrubleski
12:15pm – 1pm: “Raindrop Technique” with Cindy Staffin of Essential Awakenings
1:05pm – 1:35pm: Senior Health and Fitness with Stacy Mitchell of Body by Stacy
1:40pm – 2:10pm: Health & Healthcare Planning with Laurie Signorelli of Bassett Healthcare
2:15pm – 3pm: Wonders of Hospice with Kelly McGraw of Catskill Area Hospice
3:05pm – 3:30pm: Zumpa Cardio Preview with Stacy Mitchell
3:45pm – 4pm: Hospital to Home with Judy Sweet of At Home Care

Room B (across from Umberto’s Pizzeria):

11am – 12pm: How Neurofeedback Can Help You with Adriana Steffens of Mind Matters Neurofeedback Centers
12:05pm – 12:35pm: Nutrition and how we feed our bodies with Stacy Mitchell
12:40pm – 1:10pm: Karate geared toward bullying with Charles of Oneonta Karate
1:15pm – 1:45pm: 10 Warning Signs of Alzheimers with Ann Thayer of the Alzheimer’s Association
1:50pm – 2:20pm: Healthcare Reform with Theresa Kaschack of Mothers & Babies Perinatal Network
2:25pm – 2:55pm: Respiratory Health with Dr. Erik Riesenfeld of Bassett Healthcare
3pm – 3:25pm: Dawn Synan of Robynwood adult home

(all presentations subject to change)