stress

As we gear up for holiday travel, here's something to keep in mind. Traveling always has some stress involved, but a study was done that identified the most stressful airports in the United States. Two New York airports made the list but surprisingly this Upstate New York airport landed at #1!

Do less, get more done. It sounds like an oxymoron but it's true. Here's how to control, contain and conquer your stress. Remember that your job will be probably be posted before your obituary.

Anxiety plagues all of us at one time or another in life. Prioritize your mental health by implementing these daily habits.

Let's face it, we've all lost our minds a little during the coronavirus pandemic. Here are some ways to personally deal with it.

All the stress of a pandemic has to go somewhere, and it's ending up in our dreams at night. There's one weird dream that everyone seems to be having, and there's a reason behind it.

If you are someone who deals with depression or have someone in your life who does, you probably know the power and effect it can have. I've been thinking a lot about it lately and I wish help was easier to find.

I recently discovered TEDTalks on Youtube.com and I must say, I have learned the most amazing and interesting things and wish I'd discovered them sooner!

We have all had days at work when stress levels are high.   Whether it is a heavy work load, a meeting with the boss, or an annoying co-worker, the stress can pile on.  A survey was conducted by Harris Interactive for Everest College, to find out what the top six stress factors are at work:

It is not our fault, ladies.  Experts have done the research and have found that we look our worst at 3:30pm on Wednesdays.  Well at least we know when is a good time to avoid going on a date.  Now, I say we are always beautiful so what is the deal?  Why is Wednesday the day of terror?