A few weeks ago, the Prancercise craze struck the internet. It's a new exercise regimen that instructs its participants to prance down the street or through the woods or along a path. It's supposed to burn major calories.

It's pretty simple to do, just find the right tunes, and off you go!

Watch the members of Townsquare Media -- Oneonta show you the right (and wrong) way to Prancercise in the park. Your favorite DJs -- Leslie Ann, Tracie, Big Chuck and Dan -- all get in on the action.

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