oneonta ymca

Oneonta YMCA instructor, Courtney Place, and State University College at Oneonta intern, Brandon, remind us that it is not too late to make our New Year's resolutions a reality.  The Y is offering a "Shape Up" program that will incorporate cardiovascular and weight training along with dietetic assistance...

Oneonta YMCA's Jumpstart program is a fitness based Pre K, offering your child a great opportunity to grow and learn.  Plus a full day daycare program is also available.   Heidi and Stacy joined us this morning to pass on some great information...