Good Fats vs. Bad Fats [Audio]
September 11, 2012 2:07 PM 
Dietetic majors, Nicki Goben and Tonya Klein, both seniors at SUNY Oneonta, came in to discuss types of fats in our diets. It is okay to have fat in your diet in moderation. It is best to know your fats to make sure you are making healthy choices. Mono, poly, trans, saturated and unsaturated fats…what? Take a listen to learn the right direction:
Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
Leave a Comment