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hands raised for breast cancer awareness
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It’s Time to Rethink These Breast Cancer Myths — Risks, Causes, Prevention Methods

Too many myths exist about the risk, contraction and treatment of breast cancer. It's time to put five of them to rest.

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Category: AC, Country, Health, Hot AC, Rhythmic, Rock
Breast cancer awareness ribbon
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Advances in Breast Cancer Research and Treatment Give Hope, Save Lives

FIve exciting new research findings that should greatly benefit victims of and those at risk for breast cancer.

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Category: Health
women running for breast cancer awareness
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Cut Your Risk of Breast Cancer by Exercising and Staying Active

Apparently it’s quite simple: exercise reduces a woman’s risk of breast cancer.

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Category: AC, Country, Health, Hot AC, Rhythmic, Rock
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Illya Vinogradov

SHIFT New York Holistic Living & Psychic Fair

Lauren Pennino
The weekend of April 16th and 17th, The Holiday Inn will be hosting a holistic/psychic fair from 10 A.M. to 5 P.M. Throughout the weekend there will be 22 different workshops being led by experienced spiritual teachers...

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Keith Levit

The 2nd Annual Brew for Books Fundraiser

 by Lauren Pennino

On Wednesday, February 24th at 6:30 PM The Roots Brewing Co. will be hosting the 2nd Annual Brew for Books Fundraiser...

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beware heart failure
iStock

Warning Signs That You May Be Headed For (or Are Already Having) Heart Trouble

We are now in American Heart Month, but we should pay attention to our hearts all year long, not just during February. Everything else your body does is dependent on how well your heart is working, so if it's at risk of problems, you need to find out why.

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Category: AC, Country, Health, Hot AC, Rhythmic, Rock
Daily Life At A Secondary School
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SUNY Oneonta Athletes Give Back by Volunteering at Kids in Sports Day

SUNY Oneonta Athletes Give Back
by Volunteering at Kids in Sports Day
by Lauren Pennino

This Saturday, January 30th the Oneonta Athletics Department will be hosting its Kids in Sports Day at the Alumni Field house on the SUNY Oneonta campus...

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Getty Images/blue jean images RF

Using Fashion for Motivation

 

Step 3- How to START and KEEP your New Year Resolution 

Using Fashion for Motivation

by Nick Sorrenti

So, I hope everyone enjoyed step 2 from last week. I j

...

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Easy Plant Based Meal Ideas

       

by Becca Daly

Whether you are a meat lover, a vegan, or somewhere in between, there is no doubt that incorporating more plant based meals into our diet is not only beneficial, but necessary for our health and for the health of our planet...

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Getty Images/Tetra images RF

How to START and KEEP your New Year resolution!

How to START & KEEP your New Year resolution!!

By Nick Sorrenti

To begin, I think it's safe to say that after all of the end of the year holidays such as Thanksgiving and Christmas, we all try to make a New Years resolution to lose those extra pounds and begin having a healthier type of lifestyle. Ho...

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