Oneonta Kidney Club Meets This Sunday [Audio]
The Oneonta Kidney Club will be meeting this Sunday, June 23, 2013 from noon to 2pm in the Wellness Conference Room at FoxCare Center. The group meets every third Sunday of the month but there was a da
The Oneonta Kidney Club will be meeting this Sunday, June 23, 2013 from noon to 2pm in the Wellness Conference Room at FoxCare Center. The group meets every third Sunday of the month but there was a da
The Oneonta Family YMCA, at Ford Ave in Oneonta, N.Y., is hosting a free pool party this Saturday from 1:30pm to 3:30pm. This is a kick off to the summer programs offered by the Y. Space is still available in some of the programs. Ch
Leaf and Body By Stacy want to know if your Tuff Enuff? This year at the Hometown Fourth of July Celebration in Neawha Park, Oneonta, the day will start with an exciting 5K challenge at 8:30am with four different waves. Plan on getting dirty as the course promises to be anything but ordinary.
The Oneonta Family YMCA on Ford Ave in Oneonta, N.Y. will be hosting Healthy Kids Day this Saturday April 27, 2013, from 1pm-3:30pm. This event is geared for children ages 3yrs to 15yrs and admission is free for both members and nonmembers. Family time at the pool, obstacle cour
Come and party this Saturday from 1pm-4pm at the Holiday Inn in Oneonta and raise money for the American Cancer Society. Twenty-five vendors will be on hand with great merchandise, there will be a silent auction and concessions, too. Be sure to dress in comfortable clothes because five amazing
Chocolate is good for you! Now don't go gobble a triple chocolate sundae just yet. There are some guidelines to follow. True health benefits come from dark chocolate and moderation is key. Dietetic students from SUNY Oneonta share how dark chocolate can help with cravings, diabetes
I love the feeling of freshly washed sheets, don't you? Clean, softness wrapping your body and a fresh, cool pillowcase under your head. Sounds like a good night's sleep. But wait..did you wash your pillow?
We have all had days at work when stress levels are high. Whether it is a heavy work load, a meeting with the boss, or an annoying co-worker, the stress can pile on. A survey was conducted by Harris Interactive for Everest College, to find out what the top six stress factors are at work:
I guess it is true what they say, "You are what you eat." Michelle, Lianne, and Tara, all dietician students at SUNY Oneonta, tell us about different foods that resemble the parts of the body that they benefit. For example, the walnut is covered in folds and wrinkles and is ca