We all know that the coronavirus pandemic is an unprecedented time in our country's history and needless to say, is causing a lot of fear, anxiety, and general distress. If you find yourself really struggling in the midst of COVID-19, you may be physically isolated but you are not alone.

The New York State Office of Mental Health has created the NYS COVID-19 Emotional Support Line to help. Crisis counselors are just a phone call or text away. Call 1-800-273-TALK or text GOT5 to 741741.