Whether it's car dancing, chair dancing, or dancing in your living room, the time is now to practice your dance moves because International Dance Day is coming up next week.

Enter your number to get our free mobile app

International Dance Day will be held globally on Wednesday, April 29, 2020, and is the brainchild of the Dance Committee of the International Theatre Institute ITI and has been around since 1982. Sidi Larbi Cherkaoui, a dancer and choreographer gave the message for the International Dance Day 2012 saying,

People reflect each other constantly, but when they dance, perhaps what they reflect most is that moment of honesty.

If it's been a while since you let loose, I thought I'd share with you some songs that always help bring out my inner dancer. Don't worry if you have rhythm or not (I certainly don't). Just free yourself and allow yourself to feel the music. I think you'll discover how liberating moving to the music really is.