Recipes

Coconut and Kiwi Matcha Acai Bowl
Matcha green tea is a drinkable superfood that is full of antioxidants to help boost the immune system. The leafy green powder tastes delicious on its own, but became so popular because matcha can be used in so many different things such as cakes, lattes, smoothies, oatmeal, panc…
Stuffed Sweet Potato with Black Beans and Kale
If I had to choose one carb to eat for the rest of my life, it would have to be a sweet potato. They are packed with so many health benefits like being high in fiber and other vitamins, promoting good gut health, and can even help in supporting healthy vision...
These Are the Grocery Stores With the Best Vegan Food Options
One component to help you stick with your plant-based eating is the availability of local options. You want—no, you need—to be able to go to your grocery store, and easily find a solid selection of plant-based eats. While plant-based packaged goods were once confined to small co-ops or&n…
What We're Cooking This Weekend: Crispy Tofu Satay Bowl
Do you ever get those days where you just don’t feel like putting much effort into making dinner? Here's the perfect meal that will satisfy your palette even on the laziest of days. For this recipe, I chopped up some tofu, threw some seasonings on it, and let the oven do th…
The Best Vegan Mini Pancake Cereal Recipe
Last week, my friend Caitee FaceTimed me live from her kitchen and showed me what she was eating for breakfast, which looked like cereal but was actually a bowl filled with dozens of tiny pancakes. I guess I wasn't up to date on viral videos because she asked, "How …
Chewy Vegan White Chocolate Chip Cookies to Make For MDW
Memorial Day is this weekend and we're celebrating by throwing a lawn chair party with neighbors and nearby friends. For your celebration, prepare healthy vegan meals and treats that everyone can enjoy and feel safe doing so. Start by serving a platter of vegan bbq sliders and don't m…
Healthy Cashew Butter Cups
One common dealbreaker for people who want to go vegan tends to be giving up dairy cheese. For me, it was Reese's peanut butter cups-- I thought I could never give those up. The chocolatey peanut butter treats were my go-to when I needed to satisfy my sweet tooth...
Healthy Oil-free Blueberry and Banana Muffins
Looking for oil-free recipes? Here are blueberry and banana muffins to sweeten up your morning without going calorie overboard. This recipe is healthy and can be made gluten-free with the substitute of almond or coconut flour. If you're trying to lose weight or take off a few inches after quara…

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