Perri O. Blumberg

Perri is a New York City born-and-based writer. She holds a B.A. in psychology from Columbia University and is also a culinary school graduate of the Natural Gourmet Institute. Find her at @66PerriStreet.

6 Vegan Foods to Add to Your Daily Diet For Healthy Weight Loss
With the new year, career, relationship, fitness, sleep, weight loss, and daily yoga resolutions are in full swing. Some goals, like reading more books, come naturally. Others, especially during these difficult times, not so much.
If you're looking to lose weight in a healthy way&ndash…
New Study Finds Eating Healthy Makes the Coronavirus Vaccine More Effective
With coronavirus vaccines being distributed nationwide, finally, we’re all breathing a collective, hopeful sigh of relief. There is light is at the end of the pandemic tunnel. So while we wait and look forward to our turn to roll up our sleeve, a new study just found that there is something real you…
Kelly Ripa Used This Plant-Forward Diet to Break Her Sugar Addiction
Kelly Ripa is an open book and shares most details of her life and family antics on-air every morning, but her diet is something she doesn't talk about too often, until now. Ripa, who is mostly plant-based, just wrote the forward to a new book by her long-time nutrition coach and chiroprac…
If You’re Plant-Based, You May Be Lacking Iodine, Vital for Metabolism
Plant-based eaters are aware of the need to get enough B12, either by taking supplements or eating plenty of foods fortified with the essential nutrient. Iodine might not be on your radar, but a new study shows it should be. Iodine is essential for thyroid function, which regulates metabolism...
Beyond Burger to Launch in 7,000 CVS Locations Nationwide in January
Who knew that your CVS run for toothpaste could turn into an opportunity to pick up some Beyond Burgers to make for dinner, tonight? Well, there’s good news for fans of the plant-based patties from Beyond Meat: Starting in January, Beyond Burger meatless burgers will be ava…

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