Perri is a New York City born-and-based writer. She holds a B.A. in psychology from Columbia University and is also a culinary school graduate of the Natural Gourmet Institute. Find her at @66PerriStreet.
Perri O. Blumberg
Whole Foods’ New Label Helps You Buy Sustainable, Planet-Friendly Products
How does a fruit salad with organic mangoes, grapes, pineapple, pears, and bananas sound? How about sautéed organic eggplants, zucchini, and yellow squash? An organic tomato salad with both grape tomatoes and tomatoes on the vine?
All of this sounds even better when you know that making such deliciou…
All of this sounds even better when you know that making such deliciou…
Whole Foods and Headspace Collaborate on a Mindful Eating IGTV Series
Two of the easiest things you can do when you’re in a mood and want to feel better? Mediate, and fuel your body with a healthy, balanced meal. That’s why Whole Foods Market and meditation platform Headspace (if we had a dollar for every time we felt more zen after hearing Headspace co-founder and fo…
7 Convincing Reasons Why You Should Drink a Plant-Based Smoothie Every Day
People are all about drinking to their health. Water, tea, immunity shots, hot water with lemon juice in the morning, and of course smoothies. For new ideas on formulations and what to create next from influencers, doctors, celebrities like Reece Witherspoon, and other health-minded smoothie lovers,…
This Netflix Original Will Make You Think Twice Before Ordering the Fish of the Day
You may never look at seafood the same way again after watching Netflix's new original documentary, Seaspiracy, that lands on the streaming platform on March 24th. Billed as “the groundbreaking, ocean-focused follow-up to Cowspiracy” (a documentary that looked at the environmental impact of factory …
Bollywood Star Salman Khan to Millions: “Plant-Based Meat Is the Best Protein”
It’s always a good day when you convince a friend to try Meatless Monday for the first time or maybe win your roommate over with your favorite dairy-free smoothie recipe. But how about being able to tell millions of people to take the plant-based plunge...
Kate Hudson’s Go-To Smoothie Has a Surprising Source of Plant-Based Calcium
Kate Hudson could tell us to eat kimchi on coconut ice cream, and we’d probably try it... with a smile. That’s how much we adore the actor and Fabletics co-founder, who recently appeared on Well + Good’s The Avocado Show to catch her fan…
What is Chlorophyll? A Plant Pigment With Health Benefits. Do You Need It?
You may have heard the recent buzz about chlorophyll, and, while you have a vague recollection of it having something to do with plants turning green, not be entirely clear on what exactly the substance is. Well, readers, you’re in the right place...
6 Whole Foods to Add to Your Plate to Accelerate Healthy Weight Loss
With the new year in full swing now is a great time to double down on your resolutions to be healthy. Some goals, like reading more books, come naturally. Others, especially losing weight by eating healthier foods and leaving out the junk, are harder...
New Study Finds Eating Healthy Makes the Coronavirus Vaccine More Effective
With coronavirus vaccines being distributed nationwide, finally, we’re all breathing a collective, hopeful sigh of relief. There is light is at the end of the pandemic tunnel. So while we wait and look forward to our turn to roll up our sleeve, a new study just found that there is something real you…
Kelly Ripa Used This Plant-Forward Diet to Break Her Sugar Addiction
Kelly Ripa is an open book and shares most details of her life and family antics on-air every morning, but her diet is something she doesn't talk about too often, until now. Ripa, who is mostly plant-based, just wrote the forward to a new book by her long-time nutrition coach and chiroprac…