Perri is a New York City born-and-based writer. She holds a B.A. in psychology from Columbia University and is also a culinary school graduate of the Natural Gourmet Institute. Find her at @66PerriStreet.
Perri O. Blumberg
6 Vegan Foods to Add to Your Daily Diet For Healthy Weight Loss
With the new year, career, relationship, fitness, sleep, weight loss, and daily yoga resolutions are in full swing. Some goals, like reading more books, come naturally. Others, especially during these difficult times, not so much.
If you're looking to lose weight in a healthy way&ndash…
If you're looking to lose weight in a healthy way&ndash…
New Study Finds Eating Healthy Makes the Coronavirus Vaccine More Effective
With coronavirus vaccines being distributed nationwide, finally, we’re all breathing a collective, hopeful sigh of relief. There is light is at the end of the pandemic tunnel. So while we wait and look forward to our turn to roll up our sleeve, a new study just found that there is something real you…
Kelly Ripa Used This Plant-Forward Diet to Break Her Sugar Addiction
Kelly Ripa is an open book and shares most details of her life and family antics on-air every morning, but her diet is something she doesn't talk about too often, until now. Ripa, who is mostly plant-based, just wrote the forward to a new book by her long-time nutrition coach and chiroprac…
7 Secrets Nutritionists Want You to Follow to Crush Your New Year’s Goals
The New Year is a blank slate for starting over and giving yourself a fresh start on goals big and small. This year, many are making a commitment to eat plant-based for health and wellbeing and enhanced immunity. As Rhyan Geiger, RDN owner of Phoenix Vegan Dietitian, puts it, “Starting a New Y…
Study Finds Eating Plant-Based Can Help You Save $1,260 on Groceries Per Year
While we’ve long held here at The Beet that eating vegan can be affordable (and delicious!), we know that healthy eating can have the rep of being pricey. The nutrition research wizards at Deakin University’s School of Exercise and Nutrition Sciences in Melbourne…
If You’re Plant-Based, You May Be Lacking Iodine, Vital for Metabolism
Plant-based eaters are aware of the need to get enough B12, either by taking supplements or eating plenty of foods fortified with the essential nutrient. Iodine might not be on your radar, but a new study shows it should be. Iodine is essential for thyroid function, which regulates metabolism...
Beyond Burger to Launch in 7,000 CVS Locations Nationwide in January
Who knew that your CVS run for toothpaste could turn into an opportunity to pick up some Beyond Burgers to make for dinner, tonight? Well, there’s good news for fans of the plant-based patties from Beyond Meat: Starting in January, Beyond Burger meatless burgers will be ava…
Modern Family’s Jesse Tyler Ferguson Shares His Go-to Plant-Based Recipe
This coming March, Modern Family star Jesse Tyler Ferguson is slated to release his first cookbook, co-authored with his cooking partner Julie Tanous, Food Between Friends, but he’s getting the culinary fun rolling early with his new partnership with OZO, a new plant-based protein br…
Here’s What the Nutritionists Have to Say About Simon Cowell Ditching Vegan Diet
In August, the TV personality Simon Cowell, unfortunately, broke his back while riding his new electric bike in the courtyard of his home in Malibu, California. While he had been adhering to a plant-based diet, in light of the accident—which required a metal rod being inserted into his back&md…
Insomnia Cookies Launches Vegan and Gluten-Free Cookies. We Are All About It
Find us a vegan cookie enthusiast who doesn’t miss indulging in Insomnia Cookies, and we’ll think you very well presented us with a unicorn. The cookies are that good, the batter is that rich, the sugar high is that sublime, and we’ll be the first to a…