Elysabeth Alfano

You may want to start eating a plant-based diet, but have no idea where to begin. With the vast number of resources on the subject, it can be daunting to figure out where your best starting point is.
Julieanna Hever, plant-based dietitian and author shares her tips for how to start your pla…

Raydel Hernandez grew up on meat. Growing up in a Cuban family, It was not only an important part of every meal, but it was an important part of his culture. The recipes that his grandmother made had love, meaning, and connection.
So, when the doctor said that the way for Raydel to live with his gout…

If you've been watching the news and are now starting to feel as if you want your time and work energy to be focused on a new and positive direction and are yearning for your daily life to contribute to making things better in the world, you're not alone...

We are all athletes. We may not all be training for Ironman triathlons or attempting to win a Superbowl as a starting QB at the age of 43, but we are trying to get the best performance from our bodies for the longest amount of time possible...

Feeling overheated lately? You are not alone–with temps and temperaments rising across the country, you're probably craving an ice-cold lemonade or air-conditioner on high. We follow The Beet’s Awesome Vegans interviewer Elysabeth Alfano, to Antarctica, or at lea…

By now we got the memo: A whole-food, plant-based diet can boost your immune system, keeping you strong and healthy and more likely capable of bouncing back if you get exposed to the Coronavirus. That much we know.  But a very different insight comes from Dr...

As a new feature on The Beet, Elysabeth Alfano interviews notable plant-based personalities each week to bring you inspiring stories that inform and inspire you on your plant-based journey. Here, she interviewed Chef AJ, as a follow up to The Beet's story covering Chef AJ’s…

You're watching The Last Dance on Netflix and night after night the former NBA players let us into their secrets for their success, the teamwork that made the magic happen, and what it is that sets them apart from their fellow players. For NBA legend John Salley, it is all about kindness on the…

Looking to turn back the hands of time and rock the aging process? Join the club! Elysabeth Alfano, host of the Awesome Vegans Influencer Series, sat down remotely with power vegan couple Richard Marx and Daisy Fuentes to talk going vegan, anti-aging, and staying fit...