In Central New York, we know a thing or two about our vodka chicken riggies. Do you have one recipe you always use? Or, are you looking for a new recipe?
What's that thing that you feel like you didn't fully appreciate until you weren't able to do it? Strangely, the first thing that comes to my mind is unlimited chips and salsa.
Anytime I want a quick immune boost I'll pop a combination of Vitamin C, Zinc, and garlic pills. There are lots of other more exciting ways to charge your immune system too, and these foods are easy adds to your daily routine.
Now is not the time to hold back on snacks, and the more creative, the better. Would you dare dip string cheese into a jar of peanut butter? Yes! Break some food rules and escape from stress.
Lauren Pennino
Spring has sprung, and despite our previous snow filled week, I believe
there is nothing but sunshine and flowers in the future. Here are a few
must try smoothies that will blow your taste buds away and help you enjoy
the warm spring weather to come
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by Becca Daly
Whether you are a meat lover, a vegan, or somewhere in between, there is no doubt that incorporating more plant based meals into our diet is not only beneficial, but necessary for our health and for the health of our planet...