food

Five Must Try Smoothies This Spring
Lauren Pennino
Spring has sprung, and despite our previous snow filled week, I believe
there is nothing but sunshine and flowers in the future. Here are a few
must try smoothies that will blow your taste buds away and help you enjoy
the warm spring weather to come
...
Easter Sunday Food Specials in Oneonta
Lauren Pennino
Brunch Specials
 
-The Autumn Cafe
Place: 244 Main Street
Time: 10:30 A.M. - 3:30 P.M.
Special Options:
Creme Brûlée French Toast
Fruity Pebble Pancakes
Bad Bunny Omelette (bacon, onions, pepper jack cheese)
Virginia Ham Dinner
Eggs Benedict
 
-The Holiday Inn
Place: 5206 Sta…
Easy Plant Based Meal Ideas
by Becca Daly
Whether you are a meat lover, a vegan, or somewhere in between, there is no doubt that incorporating more plant based meals into our diet is not only beneficial, but necessary for our health and for the health of our planet...
How to START and KEEP your New Year resolution!
How to START & KEEP your New Year resolution!!
By Nick Sorrenti
To begin, I think it's safe to say that after all of the end of the year holidays such as Thanksgiving and Christmas, we all try to make a New Years resolution to lose those extra pounds and begin having a healthier type of l…
10 Variations of Popular Candies You Probably Missed
People love candy: The average American spends $84 on and consumes about 23.9 pounds of the sweet stuff each year. With all that money and attention, you'd think it would be hard for a candy product to fail. Not true. Many candy products come and go without much notice. Here are 10 variations o…
9 Signs the Pumpkin Spice Craze Has Gone Too Far
Like it or not, fall is here, (pretty much, let's not get technical about it, okay?). We all know what that means -- hot apple cider, digging out your sweaters from the back of the closet, and people going on and on about how much they love pumpkin spice lattes.

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