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Ommegang and America On Tap present: “Snommegang Invitational Beer Festival” Saturday, February 28, 2015, Main Street Oneonta New York.

This do-it-yourself project was shared by a listener, and I think it is pretty cool!  Create your own one of a kind coffee mugs for yourself or as unique gifts. Find out how.

I took my kids to see HeyDay Films, "Paddington", yesterday afternoon at the Southside Mall Cinemas at the Southside Mall.  It was a cute movie and even though it was rated PG, it suited younger kids.  In comparison, it isn't nearly as intense/dramatic as some other kids movies such as Disney films can be.

Free Screenings with Bassett’s Mobile Mammography Coach in Oneonta, New York on Wednesday, February 18, 2015.

Congratulations to our McDonald's Student Athlete of The Week!

Ommegang and America On Tap present: "Snommegang Invitational Beer Festival" Saturday, February 28, 2015, Main Street Oneonta New York.

Director/Theatre Arts Teacher, Scot Pankey, and his students at A. Maceo Smith New Tech High School in Dallas, Texas show us why school is cool with this "Uptown Funk" remake!

This week’s Indoor Farmers’ Market at the Main Street Garage Walkway in Oneonta will feature live music with Melissa Clark, free samples of cube steaks from Tauzel farms and a simple Maple Carnival Squash recipe from Breezie Maples Farm and Middlefield Orchard.

Meghan Trainor joins the party this week with her new single, "Lips Are Movin."  She debuts at number six on our Top 8@8!

So if this big guy can manage to work and get a workout in then I guess I have no more excuses.  This could be the new craze...The Walrus Workout.